Anxiety comes in like an unexpected wave, slowly gaining momentum till it bubbles up to the surface like a tsunami. It feels mighty and all-consuming, like the wave under a stormy sky. To come out of this panic mode, find a way to ride that wave, rather than feeling thrashed by it from side to side.
9. Anxiety
9. Anxiety
9. Anxiety
Anxiety comes in like an unexpected wave, slowly gaining momentum till it bubbles up to the surface like a tsunami. It feels mighty and all-consuming, like the wave under a stormy sky. To come out of this panic mode, find a way to ride that wave, rather than feeling thrashed by it from side to side.